Saturday, October 15, 2011

This morning my smoothie consists of 1/4 mango, 1/2 bok choy, 1 c spinach, dried coconut, 2/3 c blueberries and some almond milk. Not bad. So I guess a smoothie is called a smoothie because it's so smoooooth. This just occured to me.

Not really losing weight... HMPH.

Lunch will be organic chicken marinated in Greek dressing recipe gone wrong (I added 1/2 c vinegar instead of 1/2 tsp OOPS).

Jenalys

Tuesday, October 11, 2011

Weigh-in #1

Sasha 120.6
Jena 125.9
Zena 126.1

My goal (Sasha) is to be under 120 which I haven't been for over a year. I can't wait to accomplish it!

Day 1- Sasha

This is the start of my food blog. I have been following the cleanse for a few days, but today is the first day of our weigh in. This is an account of the food I have had today.

6AM-7AM : 2 glasses of water, cup of jasmine green tea
7:30AM: Spinach, broccoli, carrot, applesauce, blueberry, cinnamon smoothie (8 oz.)
10:30AM: Sliced peach with 1 tbs raw cashew butter (yum!)
11:00AM: Green tea
12:30PM: Pinto beans, red cabbage, boiled chicken, green bell peppers and lettuce salad (12 oz.)
4:00PM: 1/4 cup almonds and walnuts
7:15PM: kale, applesauce, cherry and coconut milk smoothie (12 oz.)