Thursday, November 3, 2011

Best lunch ever!

In oven. Tilapia with salsa and cilantro on it. Carrots onion. Zucchini. Cherry tomatoes

Hummus from fresh garbonzo beans. Mmmm.

Saturday, October 15, 2011

This morning my smoothie consists of 1/4 mango, 1/2 bok choy, 1 c spinach, dried coconut, 2/3 c blueberries and some almond milk. Not bad. So I guess a smoothie is called a smoothie because it's so smoooooth. This just occured to me.

Not really losing weight... HMPH.

Lunch will be organic chicken marinated in Greek dressing recipe gone wrong (I added 1/2 c vinegar instead of 1/2 tsp OOPS).

Jenalys

Tuesday, October 11, 2011

Weigh-in #1

Sasha 120.6
Jena 125.9
Zena 126.1

My goal (Sasha) is to be under 120 which I haven't been for over a year. I can't wait to accomplish it!

Day 1- Sasha

This is the start of my food blog. I have been following the cleanse for a few days, but today is the first day of our weigh in. This is an account of the food I have had today.

6AM-7AM : 2 glasses of water, cup of jasmine green tea
7:30AM: Spinach, broccoli, carrot, applesauce, blueberry, cinnamon smoothie (8 oz.)
10:30AM: Sliced peach with 1 tbs raw cashew butter (yum!)
11:00AM: Green tea
12:30PM: Pinto beans, red cabbage, boiled chicken, green bell peppers and lettuce salad (12 oz.)
4:00PM: 1/4 cup almonds and walnuts
7:15PM: kale, applesauce, cherry and coconut milk smoothie (12 oz.)